BANANA CHIPS vs FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT BARS wins in 6 out of 10 nutrient categories
BANANA CHIPS: 2
vs
FRUIT BARS: 6
(2 ties)
Overview
| Nutrient | BANANA CHIPS | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 533 cal | 286 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 43.3 g | 80 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 3.3 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | BANANA CHIPS | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 86 MG |