BANANA CHIPS vs GOLDEN

Nutrition comparison per 100 g serving

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GOLDEN wins in 7 out of 12 nutrient categories

BANANA CHIPS: 3 vs GOLDEN: 7 (2 ties)

Overview

Nutrient	BANANA CHIPS	GOLDEN	Winner
Calories	525 cal	306 cal
Protein	2.5 g	2.2 g
Carbs	57.5 g	72 g
Fat	32.5 g	0.2 g
Fiber	7.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA CHIPS	GOLDEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BANANA CHIPS	GOLDEN
Calcium, Ca	0 MG	80 MG
Iron, Fe	0.9 MG	2.2 MG
Magnesium, Mg	0 MG	80 MG
Potassium, K	350 MG	880 MG
Sodium, Na	0 MG	2 MG

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