BANANA CHIPS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 5 out of 10 nutrient categories
BANANA CHIPS: 4
vs
APPLE SAUCE: 5
(1 ties)
Overview
| Nutrient | BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 66 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 15.4 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 432 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |