BANANA CHIP vs CHEESE PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA CHIP wins in 6 out of 10 nutrient categories
BANANA CHIP: 6
vs
CHEESE PUFFS: 3
(1 ties)
Overview
| Nutrient | BANANA CHIP | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHIP | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 446 MG | 350 MG | |
| Sodium, Na | 268 MG | 786 MG |