BANANA CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BANANA CAKE: 5
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | BANANA CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 268 cal | |
| Protein | 4.4 g | 4.1 g | |
| Carbs | 60.3 g | 37.4 g | |
| Fat | 11.8 g | 11.4 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BANANA CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 81 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 309 MG | 236 MG |