BANANA CAKE vs CHOCOLATE LAYER CAKES

Nutrition comparison per 100 g serving

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CHOCOLATE LAYER CAKES wins in 8 out of 15 nutrient categories

BANANA CAKE: 5 vs CHOCOLATE LAYER CAKES: 8 (2 ties)

Overview

Nutrient	BANANA CAKE	CHOCOLATE LAYER CAKES	Winner
Calories	346 cal	412 cal
Protein	1.9 g	6.3 g
Carbs	42.1 g	52.5 g
Fat	15.8 g	21.3 g
Fiber	0.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA CAKE	CHOCOLATE LAYER CAKES	Winner
Niacin	0 MG	0.4 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	BANANA CAKE	CHOCOLATE LAYER CAKES
Calcium, Ca	18 MG	125 MG
Iron, Fe	0.3 MG	2.5 MG
Potassium, K	0 MG	300 MG
Sodium, Na	218 MG	175 MG
Zinc, Zn	0 MG	1.3 MG

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