BANANA CAKE vs CARROT DESSERT CAKE
Nutrition comparison per 100 g serving
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CARROT DESSERT CAKE wins in 6 out of 10 nutrient categories
BANANA CAKE: 3
vs
CARROT DESSERT CAKE: 6
(1 ties)
Overview
| Nutrient | BANANA CAKE | CARROT DESSERT CAKE | Winner |
|---|---|---|---|
| Calories | 346 cal | 434 cal | |
| Protein | 1.9 g | 3.6 g | |
| Carbs | 42.1 g | 59.0 g | |
| Fat | 15.8 g | 21.7 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CAKE | CARROT DESSERT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.4 MG |
Minerals
| Mineral | BANANA CAKE | CARROT DESSERT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 218 MG | 373 MG |