BANANA BREAD WITH NUTS vs DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
DINNER ROLLS wins in 10 out of 14 nutrient categories
BANANA BREAD WITH NUTS: 3
vs
DINNER ROLLS: 10
(1 ties)
Overview
| Nutrient | BANANA BREAD WITH NUTS | DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 361 cal | 298 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 0 g | 59.7 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD WITH NUTS | DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 140 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | BANANA BREAD WITH NUTS | DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 140 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 230 MG | 526 MG |