BANANA BREAD SOFT COOKIES vs TRIPLE CHOCOLATE COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BANANA BREAD SOFT COOKIES: 4
vs
TRIPLE CHOCOLATE COOKIE: 4
(2 ties)
Overview
| Nutrient | BANANA BREAD SOFT COOKIES | TRIPLE CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 445 cal | |
| Protein | 6 g | 5.5 g | |
| Carbs | 68 g | 60.9 g | |
| Fat | 12 g | 21.9 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD SOFT COOKIES | TRIPLE CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD SOFT COOKIES | TRIPLE CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 4.2 MG | |
| Sodium, Na | 420 MG | 227 MG |