BANANA BREAD MIX vs MUFFIN MIX
Nutrition comparison per 100 g serving
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MUFFIN MIX wins in 5 out of 11 nutrient categories
BANANA BREAD MIX: 4
vs
MUFFIN MIX: 5
(2 ties)
Overview
| Nutrient | BANANA BREAD MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 381 cal | |
| Protein | 2.6 g | 4.8 g | |
| Carbs | 86.8 g | 71.4 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 237 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.4 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 395 MG | 690 MG |