BANANA BREAD MIX vs BEER BREAD MIX

Nutrition comparison per 100 g serving

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BEER BREAD MIX wins in 4 out of 11 nutrient categories

BANANA BREAD MIX: 1 vs BEER BREAD MIX: 4 (6 ties)

Overview

Nutrient	BANANA BREAD MIX	BEER BREAD MIX	Winner
Calories	375 cal	375 cal	Tie
Protein	6.3 g	9.4 g
Carbs	81.3 g	81.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.1 g	3.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BANANA BREAD MIX	BEER BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BANANA BREAD MIX	BEER BREAD MIX
Calcium, Ca	0 MG	125 MG
Iron, Fe	4.5 MG	3.1 MG
Potassium, K	0 MG	125 MG
Sodium, Na	438 MG	1,062 MG

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