BANANA BREAD MIX vs BEER BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
BEER BREAD MIX wins in 3 out of 11 nutrient categories
BANANA BREAD MIX: 1
vs
BEER BREAD MIX: 3
(7 ties)
Overview
| Nutrient | BANANA BREAD MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 81.3 g | 81.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 4.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 438 MG | 969 MG |