BANANA BREAD vs HOAGIES
Nutrition comparison per 100 g serving
Ad 468x60
HOAGIES wins in 12 out of 15 nutrient categories
BANANA BREAD: 1
vs
HOAGIES: 12
(2 ties)
Overview
| Nutrient | BANANA BREAD | HOAGIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 282 cal | |
| Protein | 5 g | 9.9 g | |
| Carbs | 57.5 g | 49.3 g | |
| Fat | 15 g | 3.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD | HOAGIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA BREAD | HOAGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 141 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 400 MG | 535 MG |