BANANA BREAD vs OLD FASHIONED DINNER ROLLS
Nutrition comparison per 100 g serving
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OLD FASHIONED DINNER ROLLS wins in 11 out of 13 nutrient categories
BANANA BREAD: 1
vs
OLD FASHIONED DINNER ROLLS: 11
(1 ties)
Overview
| Nutrient | BANANA BREAD | OLD FASHIONED DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 346 cal | 255 cal | |
| Protein | 6.4 g | 8.5 g | |
| Carbs | 44.9 g | 44.7 g | |
| Fat | 16.7 g | 3.2 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD | OLD FASHIONED DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BANANA BREAD | OLD FASHIONED DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 126 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 154 MG | 83 MG | |
| Sodium, Na | 295 MG | 426 MG |