BANANA BITES vs NATIVE MIX POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BANANA BITES: 4
vs
NATIVE MIX POPCORN: 4
(2 ties)
Overview
| Nutrient | BANANA BITES | NATIVE MIX POPCORN | Winner |
|---|---|---|---|
| Calories | 241 cal | 361 cal | |
| Protein | 1.9 g | 11.1 g | |
| Carbs | 29.6 g | 72.2 g | |
| Fat | 14.8 g | 4.2 g | |
| Fiber | 1.9 g | 13.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BITES | NATIVE MIX POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | BANANA BITES | NATIVE MIX POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |