BANABA CHIPS vs FRUIT STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BANABA CHIPS: 4
vs
FRUIT STICKS: 4
(2 ties)
Overview
| Nutrient | BANABA CHIPS | FRUIT STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 381 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 57.1 g | 95.2 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANABA CHIPS | FRUIT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BANABA CHIPS | FRUIT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |