BAN APPETIT vs LOAF CAKE

Nutrition comparison per 100 g serving

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BAN APPETIT wins in 5 out of 10 nutrient categories

BAN APPETIT: 5 vs LOAF CAKE: 4 (1 ties)

Overview

Nutrient	BAN APPETIT	LOAF CAKE	Winner
Calories	352 cal	281 cal
Protein	5.6 g	5.3 g
Carbs	39.4 g	63.2 g
Fat	19.7 g	1.8 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAN APPETIT	LOAF CAKE	Winner
Vitamin C, total ascorbic acid	12.7 MG	0 MG

Mineral	BAN APPETIT	LOAF CAKE
Calcium, Ca	28 MG	105 MG
Iron, Fe	1.5 MG	1.3 MG
Sodium, Na	197 MG	1,351 MG

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