BAMBOO SHOOTS SLICES vs WHITE HOMINY
Nutrition comparison per 100 g serving
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BAMBOO SHOOTS SLICES wins in 4 out of 10 nutrient categories
BAMBOO SHOOTS SLICES: 4
vs
WHITE HOMINY: 3
(3 ties)
Overview
| Nutrient | BAMBOO SHOOTS SLICES | WHITE HOMINY | Winner |
|---|---|---|---|
| Calories | 31 cal | 62 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 10 g | 13.1 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAMBOO SHOOTS SLICES | WHITE HOMINY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 4 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 12 MG | 51 MG | |
| Sodium, Na | 0 MG | 315 MG |