BAMBOO SHOOTS vs HAND PICKED ARTICHOKE BOTTOMS
Nutrition comparison per 100 g serving
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BAMBOO SHOOTS wins in 5 out of 10 nutrient categories
BAMBOO SHOOTS: 5
vs
HAND PICKED ARTICHOKE BOTTOMS: 4
(1 ties)
Overview
| Nutrient | BAMBOO SHOOTS | HAND PICKED ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calories | 21 cal | 27 cal | |
| Protein | 2.5 g | 1.5 g | |
| Carbs | 3.3 g | 4.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAMBOO SHOOTS | HAND PICKED ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 0 MG | 354 MG |