BALSAMIC VINEGAR vs DRIED CRANBERRIES & GLAZED WALNUTS

Nutrition comparison per 100 g serving

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BALSAMIC VINEGAR wins in 3 out of 10 nutrient categories

BALSAMIC VINEGAR: 3 vs DRIED CRANBERRIES & GLAZED WALNUTS: 2 (5 ties)

Overview

Nutrient	BALSAMIC VINEGAR	DRIED CRANBERRIES & GLAZED WALNUTS	Winner
Calories	200 cal	450 cal
Protein	0 g	0 g	Tie
Carbs	46.7 g	70 g
Fat	0 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BALSAMIC VINEGAR	DRIED CRANBERRIES & GLAZED WALNUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED CRANBERRIES & GLAZED WALNUTS	Winner
Calcium, Ca	30 MG
Iron, Fe	0 MG	Tie
Sodium, Na	100 MG

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