BALSAMIC VINEGAR vs WHITE SAUCE
Nutrition comparison per 100 g serving
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WHITE SAUCE wins in 5 out of 10 nutrient categories
BALSAMIC VINEGAR: 1
vs
WHITE SAUCE: 5
(4 ties)
Overview
| Nutrient | BALSAMIC VINEGAR | WHITE SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 125 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 73.3 g | 9.4 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC VINEGAR | WHITE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALSAMIC VINEGAR | WHITE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 562 MG |