BALSAMIC VINAIGRETTE DRESSING vs LIGHT RANCH DRESSING
Nutrition comparison per 100 g serving
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LIGHT RANCH DRESSING wins in 5 out of 10 nutrient categories
BALSAMIC VINAIGRETTE DRESSING: 1
vs
LIGHT RANCH DRESSING: 5
(4 ties)
Overview
| Nutrient | BALSAMIC VINAIGRETTE DRESSING | LIGHT RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 300 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 23.3 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC VINAIGRETTE DRESSING | LIGHT RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALSAMIC VINAIGRETTE DRESSING | LIGHT RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 283 MG | 867 MG |