BALSAMIC VINAIGRETTE DRESSING vs LIGHT MAYONNAISE

Nutrition comparison per 100 g serving

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BALSAMIC VINAIGRETTE DRESSING wins in 3 out of 12 nutrient categories

BALSAMIC VINAIGRETTE DRESSING: 3 vs LIGHT MAYONNAISE: 2 (7 ties)

Overview

Nutrient	BALSAMIC VINAIGRETTE DRESSING	LIGHT MAYONNAISE	Winner
Calories	300 cal	233 cal
Protein	0 g	0 g	Tie
Carbs	10 g	13.3 g
Fat	30 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BALSAMIC VINAIGRETTE DRESSING	LIGHT MAYONNAISE	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BALSAMIC VINAIGRETTE DRESSING	LIGHT MAYONNAISE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	33 MG	0 MG
Sodium, Na	967 MG	633 MG

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