BALSAMIC VINAIGRETTE vs MACADAMIA DELITE NUTS
Nutrition comparison per 100 g serving
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BALSAMIC VINAIGRETTE wins in 4 out of 10 nutrient categories
BALSAMIC VINAIGRETTE: 4
vs
MACADAMIA DELITE NUTS: 2
(4 ties)
Overview
| Nutrient | BALSAMIC VINAIGRETTE | MACADAMIA DELITE NUTS | Winner |
|---|---|---|---|
| Calories | 290 cal | 533 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 12.9 g | 53.3 g | |
| Fat | 29.0 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC VINAIGRETTE | MACADAMIA DELITE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALSAMIC VINAIGRETTE | MACADAMIA DELITE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 774 MG | 17 MG |