BALSAMIC VINAIGRETTE vs YOGURT SPREAD & DRESSING
Nutrition comparison per 100 g serving
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YOGURT SPREAD & DRESSING wins in 4 out of 10 nutrient categories
BALSAMIC VINAIGRETTE: 1
vs
YOGURT SPREAD & DRESSING: 4
(5 ties)
Overview
| Nutrient | BALSAMIC VINAIGRETTE | YOGURT SPREAD & DRESSING | Winner |
|---|---|---|---|
| Calories | 203 cal | 125 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 3.4 g | 12.5 g | |
| Fat | 13.5 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC VINAIGRETTE | YOGURT SPREAD & DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALSAMIC VINAIGRETTE | YOGURT SPREAD & DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 642 MG | 688 MG |