BALSAMIC GINGER DRESSING vs MANGO STYLE DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BALSAMIC GINGER DRESSING: 3 vs MANGO STYLE DRESSING: 3 (4 ties)

Overview

Nutrient	BALSAMIC GINGER DRESSING	MANGO STYLE DRESSING	Winner
Calories	241 cal	0 cal
Protein	3.5 g	0 g
Carbs	6.9 g	0 g
Fat	20.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BALSAMIC GINGER DRESSING	MANGO STYLE DRESSING	Winner
Vitamin C, total ascorbic acid	4.1 MG	0 MG

Mineral	BALSAMIC GINGER DRESSING	MANGO STYLE DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,172 MG	183 MG

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