BALSAMIC FIG DRESSING vs ORGANIC TAHINI
Nutrition comparison per 100 g serving
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ORGANIC TAHINI wins in 6 out of 10 nutrient categories
BALSAMIC FIG DRESSING: 3
vs
ORGANIC TAHINI: 6
(1 ties)
Overview
| Nutrient | BALSAMIC FIG DRESSING | ORGANIC TAHINI | Winner |
|---|---|---|---|
| Calories | 267 cal | 700 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 26.7 g | 13.3 g | |
| Fat | 20 g | 63.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BALSAMIC FIG DRESSING | ORGANIC TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 9 MG | |
| Potassium, K | 83 MG | 233 MG | |
| Sodium, Na | 533 MG | 0 MG |