BALSAMIC FIG DRESSING vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 5 out of 11 nutrient categories
BALSAMIC FIG DRESSING: 3
vs
ITALIAN DRESSING: 5
(3 ties)
Overview
| Nutrient | BALSAMIC FIG DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 267 cal | 145 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 9.7 g | |
| Fat | 20 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC FIG DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | BALSAMIC FIG DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 533 MG | 1,774 MG |