BALSAMIC FIG DRESSING vs SQUEEZE WHIPPED DRESSING
Nutrition comparison per 100 g serving
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BALSAMIC FIG DRESSING wins in 5 out of 10 nutrient categories
BALSAMIC FIG DRESSING: 5
vs
SQUEEZE WHIPPED DRESSING: 3
(2 ties)
Overview
| Nutrient | BALSAMIC FIG DRESSING | SQUEEZE WHIPPED DRESSING | Winner |
|---|---|---|---|
| Calories | 267 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 20 g | |
| Fat | 20 g | 30 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC FIG DRESSING | SQUEEZE WHIPPED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BALSAMIC FIG DRESSING | SQUEEZE WHIPPED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 533 MG | 800 MG |