BALSAMIC FIG CHICKEN vs SHOPRITE

Nutrition comparison per 100 g serving

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BALSAMIC FIG CHICKEN wins in 5 out of 10 nutrient categories

BALSAMIC FIG CHICKEN: 5 vs SHOPRITE: 4 (1 ties)

Overview

Nutrient	BALSAMIC FIG CHICKEN	SHOPRITE	Winner
Calories	129 cal	301 cal
Protein	10 g	8.9 g
Carbs	16.4 g	15.0 g
Fat	2.9 g	23.9 g
Fiber	2.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BALSAMIC FIG CHICKEN	SHOPRITE	Winner
Vitamin C, total ascorbic acid	25.7 MG	0 MG

Mineral	BALSAMIC FIG CHICKEN	SHOPRITE
Calcium, Ca	29 MG	35 MG
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	329 MG	407 MG

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