BALSAMIC FIG CHICKEN vs SHOPRITE

Nutrition comparison per 100 g serving

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BALSAMIC FIG CHICKEN wins in 9 out of 10 nutrient categories

BALSAMIC FIG CHICKEN: 9 vs SHOPRITE: 0 (1 ties)

Overview

Nutrient	BALSAMIC FIG CHICKEN	SHOPRITE	Winner
Calories	129 cal	175 cal
Protein	10 g	4.2 g
Carbs	16.4 g	21.7 g
Fat	2.9 g	6.9 g
Fiber	2.1 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BALSAMIC FIG CHICKEN	SHOPRITE	Winner
Vitamin C, total ascorbic acid	25.7 MG	7.9 MG

Mineral	BALSAMIC FIG CHICKEN	SHOPRITE
Calcium, Ca	29 MG	21 MG
Iron, Fe	1.0 MG	1.0 MG
Sodium, Na	329 MG	185 MG

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