BALSAMIC DRESSING vs SALAD TOPPINS
Nutrition comparison per 100 g serving
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SALAD TOPPINS wins in 4 out of 10 nutrient categories
BALSAMIC DRESSING: 2
vs
SALAD TOPPINS: 4
(4 ties)
Overview
| Nutrient | BALSAMIC DRESSING | SALAD TOPPINS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 21.4 g | 42.9 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC DRESSING | SALAD TOPPINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | BALSAMIC DRESSING | SALAD TOPPINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 929 MG |