BALSAMIC DRESSING vs LIGHT MAYONNAISE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BALSAMIC DRESSING: 3
vs
LIGHT MAYONNAISE: 3
(5 ties)
Overview
| Nutrient | BALSAMIC DRESSING | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 17 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC DRESSING | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALSAMIC DRESSING | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 667 MG | 821 MG |