BALSAMIC CRISPY BEETS vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 8 out of 12 nutrient categories

BALSAMIC CRISPY BEETS: 2 vs GIANT: 8 (2 ties)

Overview

Nutrient	BALSAMIC CRISPY BEETS	GIANT	Winner
Calories	571 cal	53 cal
Protein	0 g	3.5 g
Carbs	42.9 g	10.6 g
Fat	42.9 g	1.2 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BALSAMIC CRISPY BEETS	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	120 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BALSAMIC CRISPY BEETS	GIANT
Calcium, Ca	29 MG	118 MG
Iron, Fe	0 MG	1.7 MG
Potassium, K	286 MG	0 MG
Sodium, Na	357 MG	41 MG

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