BALSAMIC COUNTRY SALAD vs TAHINEH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BALSAMIC COUNTRY SALAD: 2
vs
TAHINEH: 2
(6 ties)
Overview
| Nutrient | BALSAMIC COUNTRY SALAD | TAHINEH | Winner |
|---|---|---|---|
| Calories | 533 cal | 700 cal | |
| Protein | 0 g | 26.7 g | |
| Carbs | 16.7 g | 10 g | |
| Fat | 53.3 g | 60 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC COUNTRY SALAD | TAHINEH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALSAMIC COUNTRY SALAD | TAHINEH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 83 MG | Tie |