BALLYHOO vs O/R A/T FLOUNDER FILLET

Nutrition comparison per 100 g serving

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O/R A/T FLOUNDER FILLET wins in 5 out of 11 nutrient categories

BALLYHOO: 2 vs O/R A/T FLOUNDER FILLET: 5 (4 ties)

Overview

Nutrient	BALLYHOO	O/R A/T FLOUNDER FILLET	Winner
Calories	0 cal	71 cal
Protein	0 g	12.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BALLYHOO	O/R A/T FLOUNDER FILLET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BALLYHOO	O/R A/T FLOUNDER FILLET	Winner
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	161 MG
Sodium, Na	0 MG	295 MG

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