BALL PARK vs TURKEY SPINACH BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BALL PARK: 4
vs
TURKEY SPINACH BITES: 4
(3 ties)
Overview
| Nutrient | BALL PARK | TURKEY SPINACH BITES | Winner |
|---|---|---|---|
| Calories | 273 cal | 143 cal | |
| Protein | 16.9 g | 17.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 23.4 g | 5.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALL PARK | TURKEY SPINACH BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALL PARK | TURKEY SPINACH BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 260 MG | 250 MG | |
| Sodium, Na | 506 MG | 357 MG |