BALANCED PEANUTS vs WILD DUTCHMAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BALANCED PEANUTS: 4
vs
WILD DUTCHMAN: 4
(2 ties)
Overview
| Nutrient | BALANCED PEANUTS | WILD DUTCHMAN | Winner |
|---|---|---|---|
| Calories | 607 cal | 283 cal | |
| Protein | 28.6 g | 11.7 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 53.6 g | 25 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALANCED PEANUTS | WILD DUTCHMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALANCED PEANUTS | WILD DUTCHMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Sodium, Na | 321 MG | 92 MG |