BALANCED NUTRITIONAL DRINK vs VANILLA BEAN FLAVORED REGULAR NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
BALANCED NUTRITIONAL DRINK wins in 19 out of 25 nutrient categories
BALANCED NUTRITIONAL DRINK: 19
vs
VANILLA BEAN FLAVORED REGULAR NUTRITIONAL SHAKE: 3
(3 ties)
Overview
| Nutrient | BALANCED NUTRITIONAL DRINK | VANILLA BEAN FLAVORED REGULAR NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 80 cal | 93 cal | |
| Protein | 8 g | 3.8 g | |
| Carbs | 7.2 g | 13.5 g | |
| Fat | 2.4 g | 2.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALANCED NUTRITIONAL DRINK | VANILLA BEAN FLAVORED REGULAR NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 34 MG | |
| Niacin | 3.2 MG | 1.7 MG | |
| Pantothenic acid | 1 MG | 0.5 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0.3 UG | |
| Vitamin B-6 | 0.6 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 48 MG | 19 MG | |
| Vitamin K (phylloquinone) | 25.6 UG | 12.7 UG |
Minerals
| Mineral | BALANCED NUTRITIONAL DRINK | VANILLA BEAN FLAVORED REGULAR NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 165 MG | |
| Copper, Cu | 0.4 MG | 0.1 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Magnesium, Mg | 32 MG | 44 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 160 MG | 131 MG | |
| Potassium, K | 168 MG | 156 MG | |
| Selenium, Se | 14 UG | 7 UG | |
| Sodium, Na | 72 MG | 76 MG | |
| Zinc, Zn | 3.6 MG | 1.2 MG |