BALANCED NUTRITION BAR vs CARAMEL NUT CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
BALANCED NUTRITION BAR wins in 16 out of 24 nutrient categories
BALANCED NUTRITION BAR: 16
vs
CARAMEL NUT CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | BALANCED NUTRITION BAR | CARAMEL NUT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 444 cal | 417 cal | |
| Protein | 26.7 g | 31.3 g | |
| Carbs | 46.7 g | 37.5 g | |
| Fat | 15.6 g | 15.6 g | |
| Fiber | 8.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALANCED NUTRITION BAR | CARAMEL NUT CHOCOLATE | Winner |
|---|---|---|---|
| Folate, total | 267 UG | 125 UG | |
| Niacin | 11.1 MG | 3.1 MG | |
| Pantothenic acid | 5.6 MG | 1.0 MG | |
| Riboflavin | 0.9 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.3 UG | 1.6 UG | |
| Vitamin B-6 | 0.9 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 15.6 MG |
Minerals
| Mineral | BALANCED NUTRITION BAR | CARAMEL NUT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 156 MG | |
| Copper, Cu | 0.7 MG | 0.4 MG | |
| Iron, Fe | 6 MG | 2.8 MG | |
| Magnesium, Mg | 36 MG | 25 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 111 MG | 68 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 222 MG | 312 MG | |
| Zinc, Zn | 3.3 MG | 1.6 MG |