BALANCED LUNCH KIT vs TURKEY & AMERICAN SNACK PACK
Nutrition comparison per 100 g serving
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TURKEY & AMERICAN SNACK PACK wins in 6 out of 11 nutrient categories
BALANCED LUNCH KIT: 4
vs
TURKEY & AMERICAN SNACK PACK: 6
(1 ties)
Overview
| Nutrient | BALANCED LUNCH KIT | TURKEY & AMERICAN SNACK PACK | Winner |
|---|---|---|---|
| Calories | 342 cal | 355 cal | |
| Protein | 12.3 g | 14.5 g | |
| Carbs | 42.5 g | 32.3 g | |
| Fat | 12.3 g | 17.7 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALANCED LUNCH KIT | TURKEY & AMERICAN SNACK PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 82.2 MG | 7.7 MG |
Minerals
| Mineral | BALANCED LUNCH KIT | TURKEY & AMERICAN SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 161 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 484 MG | |
| Sodium, Na | 767 MG | 790 MG |