BAKLAVA PLATTER vs CREME BRULEE

Nutrition comparison per 100 g serving

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BAKLAVA PLATTER wins in 5 out of 10 nutrient categories

BAKLAVA PLATTER: 5 vs CREME BRULEE: 3 (2 ties)

Overview

Nutrient	BAKLAVA PLATTER	CREME BRULEE	Winner
Calories	400 cal	243 cal
Protein	4.4 g	3.9 g
Carbs	53.3 g	15.5 g
Fat	17.8 g	18.5 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAKLAVA PLATTER	CREME BRULEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKLAVA PLATTER	CREME BRULEE
Calcium, Ca	0 MG	39 MG
Iron, Fe	1.6 MG	1.4 MG
Sodium, Na	244 MG	63 MG

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