BAKLAVA PLATTER vs GLAZED APPLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BAKLAVA PLATTER: 4 vs GLAZED APPLES: 4 (2 ties)

Overview

Nutrient	BAKLAVA PLATTER	GLAZED APPLES	Winner
Calories	400 cal	112 cal
Protein	4.4 g	0 g
Carbs	53.3 g	27.6 g
Fat	17.8 g	0.9 g
Fiber	2.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BAKLAVA PLATTER	GLAZED APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKLAVA PLATTER	GLAZED APPLES
Calcium, Ca	0 MG	9 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	244 MG	34 MG

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