BAKLAVA ASSORTMENT vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 5 out of 10 nutrient categories
BAKLAVA ASSORTMENT: 3
vs
CHOCOLATE CHIP MUFFINS: 5
(2 ties)
Overview
| Nutrient | BAKLAVA ASSORTMENT | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 392 cal | 381 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 51.0 g | 45.1 g | |
| Fat | 19.6 g | 20.4 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA ASSORTMENT | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA ASSORTMENT | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 216 MG | 469 MG |