BAKLAVA ASSORTMENT vs BAKLAVA ASSORTMENT

Nutrition comparison per 100 g serving

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BAKLAVA ASSORTMENT wins in 5 out of 10 nutrient categories

BAKLAVA ASSORTMENT: 5 vs BAKLAVA ASSORTMENT: 2 (3 ties)

Overview

Nutrient	BAKLAVA ASSORTMENT	BAKLAVA ASSORTMENT	Winner
Calories	413 cal	378 cal
Protein	6.5 g	4.4 g
Carbs	52.2 g	53.3 g
Fat	21.7 g	15.6 g
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKLAVA ASSORTMENT	BAKLAVA ASSORTMENT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKLAVA ASSORTMENT	BAKLAVA ASSORTMENT
Calcium, Ca	43 MG	0 MG
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	272 MG	222 MG

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