BAKLAVA ASSORTMENT vs DELI ROLLS
Nutrition comparison per 100 g serving
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DELI ROLLS wins in 6 out of 10 nutrient categories
BAKLAVA ASSORTMENT: 2
vs
DELI ROLLS: 6
(2 ties)
Overview
| Nutrient | BAKLAVA ASSORTMENT | DELI ROLLS | Winner |
|---|---|---|---|
| Calories | 395 cal | 232 cal | |
| Protein | 4.7 g | 8.1 g | |
| Carbs | 51.2 g | 42.4 g | |
| Fat | 18.6 g | 3.0 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA ASSORTMENT | DELI ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BAKLAVA ASSORTMENT | DELI ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Sodium, Na | 233 MG | 475 MG |