BAKLAVA vs STICKY FINGERS BAKERIES
Nutrition comparison per 100 g serving
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STICKY FINGERS BAKERIES wins in 5 out of 10 nutrient categories
BAKLAVA: 3
vs
STICKY FINGERS BAKERIES: 5
(2 ties)
Overview
| Nutrient | BAKLAVA | STICKY FINGERS BAKERIES | Winner |
|---|---|---|---|
| Calories | 396 cal | 311 cal | |
| Protein | 6.3 g | 4.9 g | |
| Carbs | 52.1 g | 52.5 g | |
| Fat | 18.8 g | 8.2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA | STICKY FINGERS BAKERIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA | STICKY FINGERS BAKERIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 229 MG | 525 MG |