BAKLAVA vs SNICKERDOODLE MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BAKLAVA: 4
vs
SNICKERDOODLE MUFFINS: 4
(3 ties)
Overview
| Nutrient | BAKLAVA | SNICKERDOODLE MUFFINS | Winner |
|---|---|---|---|
| Calories | 422 cal | 404 cal | |
| Protein | 6.7 g | 4.3 g | |
| Carbs | 46.7 g | 59.6 g | |
| Fat | 22.2 g | 17.0 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA | SNICKERDOODLE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA | SNICKERDOODLE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 362 MG |