BAKLAVA vs RASPBERRY & LEMON DESSERT BARS

Nutrition comparison per 100 g serving

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RASPBERRY & LEMON DESSERT BARS wins in 6 out of 12 nutrient categories

BAKLAVA: 2 vs RASPBERRY & LEMON DESSERT BARS: 6 (4 ties)

Overview

Nutrient	BAKLAVA	RASPBERRY & LEMON DESSERT BARS	Winner
Calories	440 cal	349 cal
Protein	4 g	4.7 g
Carbs	48 g	60.5 g
Fat	24 g	9.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKLAVA	RASPBERRY & LEMON DESSERT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BAKLAVA	RASPBERRY & LEMON DESSERT BARS
Calcium, Ca	0 MG	109 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	0 MG	165 MG
Sodium, Na	160 MG	279 MG

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