BAKLAVA vs BUNUELOS PASTRIES
Nutrition comparison per 100 g serving
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BUNUELOS PASTRIES wins in 4 out of 10 nutrient categories
BAKLAVA: 3
vs
BUNUELOS PASTRIES: 4
(3 ties)
Overview
| Nutrient | BAKLAVA | BUNUELOS PASTRIES | Winner |
|---|---|---|---|
| Calories | 396 cal | 520 cal | |
| Protein | 6.3 g | 8 g | |
| Carbs | 52.1 g | 56 g | |
| Fat | 18.8 g | 32 g | |
| Fiber | 2.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA | BUNUELOS PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA | BUNUELOS PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Sodium, Na | 229 MG | 304 MG |